'NORDIC WALKING'
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Fitness & Sports (Advanced) Level Exercises |
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Nordic Walking Pole-Based Physical Therapy |
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The most comprehensive 'History' published to date… yes I fill in the missing story line! |
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The impressive benefits of Nordic Walking |
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An extensive section 'All About Poles' |
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Common faults & how to correct them |
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Nordic Walking for Dog Lovers |
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The exciting sport of Nordic Blading |
FOR LOVERS OF SNOW, THERE'S…
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A chapter on Nordic Winter Walking & Nordic Snowshoeing |
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A chapter on Cross-Country Skiing for Nordic Walkers |
AND THERE'S MORE, INCLUDING…
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Goal Setting for Nordic Walkers |
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A 12 week training log for you to copy and complete |
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The most complete FAQ's (Frequently Answered Questions) published on Nordic Walking - anywhere! |
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General safety information |
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Personal safety information |
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Clothing & footwear |
What Is Nordic Walking?
Click The Step by Step Nordic Walking Book To Learn More
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